Are you pregnant and you’re struggling with lower back pain or pelvic and hip pain? Relax; we want you to enjoy your pregnancy period without any pain. Maybe you have been using a pregnancy pillow, but it has not given you the relief you want. Now, have you ever heard of maternity belt or pregnancy support band? Well, wearing a maternity pregnancy support belt will help you a lot during pregnancy. Pregnant women who are struggling with lower back pain or pelvic and hip pain will find a lot of relief when they wear a maternity pregnancy support belt.
Why should you use a Maternity Support Belts
Maternity support belts are made to support your lower back and abdomen during the pregnancy period. They’re flexible support garments which offer tons of benefits to active, pregnant women. The belts are suitable during the second, as well as, third trimesters. Now, if you don’t know why you need a maternity support belt, here are ways a maternity support belt can help you.
i. Helps to decrease your pain
Back and joint pain can be very frustrating during pregnancy. It makes it hard for you to do your daily activities. It is unfortunate that 71% of pregnant women report to experience lower back pain while 65% report pelvic girdle pain. When you wear maternity support belt, it will help you to support the lower back and your baby bump during your day to day activities. This will result in less pain overall.
Sacroiliac joint pain is another pain that frequently occur during pregnancy. Belly bands which support this region will stabilize the joint and it will prevent pain during your daily activities. During the second trimester, women might experience round ligament pain. This is something which occurs from a dull ache to a sharp pain. It occurs on the front of pregnant women hip to below the belly. The pain is temporary but unbearable. Pregnancy support belt will distribute the weight of your baby across your abdomen and back and reduce pain.
ii. Offer a gentle compression during activities
You can’t go for a run without your sport bra. The same thing also applies to your growing baby bump. You need a pregnancy support belt to offer you a gentle compression and support your uterus. It also reduces discomfort from movement during your physical activities. But this doesn’t mean that you need too much compression on your abdomen. A gentle compression is recommended and too much of it can impair circulation, cause heartburn and indigestion.
iii. Offer external cues for posture
During pregnancy, you will need a proper posture to avoid back pain. The best maternity pregnancy support belt will support your lower back and torso and encourage correct posture. Also, support belt will prevent over-extension of your lower back and you will not have that swayback appearance of pregnancy.
iv. Enable pregnant women to comfortably do their daily activities
Doing a prenatal exercise has tons of positive effect on your health. Doing exercise will increase your muscle ton, as well as, endurance. It also reduces the incidence of hypertension, diabetes and depression. With a maternity pregnancy support belt, you’ll be able to do your daily activities without experiencing pain and discomfort.
v. You can wear it after pregnancy for ultimate support
After delivery, you’ll need more time to take care of your newborn and this is challenging and it can even lead to injuries. Wearing maternity support belt after delivery will give you additional support to your lower back and abdomen. It will decrease discomfort and when you combine it with specific exercises, the belt will assist in closing the gap between your abdominal muscles.
When should you wear a Maternity Support Belt?
There are tons of reasons why you need a maternity pregnancy support belt. The pregnancy support belt will help you when you;
Are Pregnancy Support Belts safe for baby?
A well-designed maternity support belt will not hurt your baby as long as you follow the instructions given. When you have a comfortable tightness, then your baby will not be hurt. The belts come in different sizes and it will be nice to choose the right one based on your size and shape. This will make you feel comfortable when wearing it.
Using the support belt improperly will harm your developing fetus. A pregnancy belt which is too tight will interrupt the development of your baby. You need to wear the belt minimally and also adjust it carefully.
Remember that wearing a maternity pregnancy support belt is your decision, but it is compulsory to wear it correctly.
Maternity support belt pros
Wearing a support belt during pregnancy period and postpartum will give you a lot of potential benefits.
Cons of wearing a pregnancy support belt
If you’re in need of the best maternity pregnancy support belt that will give you extra support, then here is our five pick of the best that will offer you the much-needed comfort.
1. Jill & Joey Belly Band for Pregnancy
No more pain and pressure in your back, hips and pelvis. With this maternity pregnancy support belt, you’ll never come across edema or swelling in your legs, hands and feet. Being pregnant means you’re going to be bigger and you don’t have to worry about the weight you’ll gain. This belt is adjustable, so as your baby belly grows, you’ll gradually adjust your belt accordingly. You only need this belt since it will give you the support throughout the pregnancy period.
The belt will give you a gentle compression which helps to ensure you have a correct posture. It has Velcro closure to enable users have the perfect amount of compression to their belly and back. One thing you will love about this maternity pregnancy support belt is its cotton materials. Relax because your belt is soft, cool and breathable. Pregnant mothers will love wearing the belt everyday under their clothing. If you have a sensitive skin, then it will be better to wear it on top of your tank top.
After delivery, this belt can be worn to provide support for the healing muscles. You only need a gentle hand wash to clean your belt. This is the best maternity pregnancy support belt made to look subtle as possible. You will be wearing it with your favorite clothes and it will always give you a snug fit. The bell belt will let you to enjoy your daily activities such as hiking, running and playing tennis.
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2. AZMED Maternity Belt, One Size, Beige
You can now make pregnancy period as enjoyable as never before with this maternity belt. It is made to stretch naturally and has a Velcro strap to give you a secure fit. This product can be worn by any pregnant woman regardless of shape or size due to its universal size. If you’re seeking relief from pelvic and hip pains, then this pregnancy support belt will give you the best support you need. Combine this maternity support belt with your prenatal multivitamins and your pregnancy period will be pain-free.
The material used to make the belt is soft and breathable so it can be worn even during the hot months. The breathable material means no more moisture build-up. The airflow will also keep you cooler and inhibit pooling of bacteria. The belt is ideal for supporting weak abdominal muscles and correcting poor posture during pregnancy, as well as, post-pregnancy.
This supportive device is ideal for easing the lower back pains and preventing hip instability. The belt will optimally distribute the pregnancy weight when you accidentally lean back, right, or left. Your baby will be secure and you’ll not have permanent damage of your posture after delivery.
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3. Maternity Belt, Lower Back and Pelvic Support
When you’re pregnant, you’ll need some support for your back, hip and pelvic region, as well as, abdominal area. This maternity belt is made to relive pain from hip, sacroiliac and pelvic pain. It will also minimize spinal strain. It will also offer you a great way of correcting posture during your pregnancy. You will like this device so much since it will support those weak abdominal muscles.
You will be wearing the belt daily and it will give you the support you need to do your day to day activities. Imagine that you don’t have to sit on the sidelines for anything. The soft breathable material will make you feel comfortable when wearing it. Regardless of our shape or size, this pregnancy brace will let you to wear it snugly.
It has an elastic material making the belt to stretch naturally to your desired size. You’ll only buy one belt and it will offer you remarkable support throughout the entire pregnancy period. You will use this brace under any of your favorite clothing. The belt will prevent back pains and pelvic pain. This means you will have an improved posture and the end results are less aches and pains.
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4. Maternity Belt Pregnancy Support Belt by DivaDio
You don’t have to worry about the stage of your pregnancy. Here is the best maternity pregnancy support belt made to be worn at any stage of pregnancy. It will prevent back pain and aches and this will enable you to do your daily activities. The belt will let you to have a normal life even during your late pregnancy. It will gently lift your belly and let you to enjoy a pain-free pregnancy.
It has breathable materials to enable you to wear it under your favorite clothing. This maternity support band is breathable and supportive making it suitable for your entire pregnancy period. It is also lightweight and when you wear it, no body will notice that you have a maternity support band. The adjustable design will enable you to wear it throughout the gestation period and it can fit belly size up to 46”. With this maternity pregnancy support belt, your body will be able to carry the growing fetus without experiencing back pain and aches.
The product comes with two washable nursing pads and this will let you to save your cash. It also comes with tips and trick guide to let you to stay in shape while expectant. This maternity support belt has durable, yet soft seams and it will never lose its elasticity. It will never irritate your sensitive skin and non-toxic, too. You’ve used a pregnancy test strip and it turned to be positive, now it is the best time to grab your maternity pregnancy support belt and you’ll be glad that you did it. The maternity support belt will give you the most-needed support and comfort during the second and third the trimester.
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5. DonnaElite Premium Maternity Support Belt
Get this pregnancy belt which is made to offer a great amount of comfort, support, as well as, pain relief for your growing baby bump. It will reduce lower back, and also pelvic pain. The belt will also reduce stretch marks, bladder pressure, as well as, uterine prolapse. It has new design to offer enough room for the belly to grow. You can wear it the entire pregnancy stages. It is also suitable for all body types due to its elasticity. The elastic straps make the belt to stretch up to 52”.
Moms will love this belt because it is made to stay in place without slipping down or rolling. It has top quality materials meaning it will last longer. The breathable fabric and cotton lining makes the belt a great choice to moms with a sensitive skin. The belt will perfectly blend with your skin color and make you to feel better and look great under your clothing.
This device will strengthen the muscles during and after pregnancy. No more pressure on your spine, this belt is suitable for prenatal and postpartum use. It will let you to enjoy a fast postpartum recovery. The hypoallergenic materials make the belt suitable for any mom. As a perfect gift, the belt comes with three bra extender set which comes in three colors which are black, white and beige. No need of experiencing pain during pregnancy period. You know what, when you want to do your daily activities, you just wear the maternity belt and use your pregnancy pillow when sleeping you’ll see those nine months running like days. Buy your best maternity belt today.
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A lot of women find the gestation period very hectic. But why should a pregnant woman worry? Grabbing the best maternity pregnancy support belt offers the best support and comfort. Wearing a pregnancy support belt enables your developing baby to grow healthy and makes your pregnancy journey full of satisfaction.
Use your pregnancy pillow when sleeping and wear the maternity pregnancy support belt when doing your day-to-today activities and you’ll never come across pains and aches. Be a wise woman and grab yours today from the above top five products and they’ll guarantee you unbeatable support to your unborn.